http://www.think-slim.com/2008/08/how-to-read-a-food-label/ Think slim, think thin, think healthy Thu, 19 Jan 2012 17:31:20 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.think-slim.com/2008/08/how-to-read-a-food-label/comment-page-1/#comment-433 Eating to Lose Weight by Jane Fonda | Think Slim Thu, 20 Nov 2008 13:56:36 +0000 http://www.think-slim.com/?p=345#comment-433 [...] Learn to read labels. The label can give you all the pertinent information you’ll need about nutrition and content. A careful look at the ingredients on packaged foods can also tip you off to the presence of chemical additives that you’ll want to limit in your diet. Like monosodium glutamate. [...] [...] Learn to read labels. The label can give you all the pertinent information you’ll need about nutrition and content. A careful look at the ingredients on packaged foods can also tip you off to the presence of chemical additives that you’ll want to limit in your diet. Like monosodium glutamate. [...]

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