Comments on: Pierre Dukan – Advices and Thoughts http://www.think-slim.com/2008/08/pierre-dukan-advices-and-thoughts/ Think slim, think thin, think healthy Thu, 19 Jan 2012 17:31:20 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Kathryn http://www.think-slim.com/2008/08/pierre-dukan-advices-and-thoughts/comment-page-1/#comment-710 Kathryn Thu, 17 Jun 2010 20:49:49 +0000 http://www.think-slim.com/?p=338#comment-710 Hello Sinead You put 1.5 tablespoons of quark with 1.5 tablespoons of oat bran with one egg and mix. Then you might like to cook them like I do! See here: http://www.think-slim.com/2008/04/pierre-dukans-protal-diet/comment-page-6/#comment-694 Best of luck with it! I'm on my 19th day and loving it! I have lost 3kgs and have 3 to go. Best wishes. Kathryn Hello Sinead
You put 1.5 tablespoons of quark with 1.5 tablespoons of oat bran with one egg and mix. Then you might like to cook them like I do! See here: http://www.think-slim.com/2008/04/pierre-dukans-protal-diet/comment-page-6/#comment-694

Best of luck with it! I’m on my 19th day and loving it! I have lost 3kgs and have 3 to go. Best wishes. Kathryn

]]> By: Sinead http://www.think-slim.com/2008/08/pierre-dukan-advices-and-thoughts/comment-page-1/#comment-708 Sinead Tue, 15 Jun 2010 20:06:27 +0000 http://www.think-slim.com/?p=338#comment-708 I am just on day two of the diet and have ordered the book but i do not know to take the Oat Bran? I am just on day two of the diet and have ordered the book but i do not know to take the Oat Bran?

]]> By: Kathryn http://www.think-slim.com/2008/08/pierre-dukan-advices-and-thoughts/comment-page-1/#comment-700 Kathryn Mon, 07 Jun 2010 08:32:07 +0000 http://www.think-slim.com/?p=338#comment-700 Hey Tim. Good for you! I've been on it a week now and have lost almost 2kgs which I'm vvvvv pleased about. Don't worry too much about which oat bran to buy (I have the Black & Gold home brand one) but you can get one by Lowan which is dearer (but probably comes from the same place as the B&G jobbie). As long as it's oat bran. That's what counts. I've put my 'recipe' (actually it's more of a method ...) for making the 'galettes' which seem to me to be more like hotcakes. The method is really easy and it works! No flipping anything in a pan. Hope you do well. KB Hey Tim. Good for you! I’ve been on it a week now and have lost almost 2kgs which I’m vvvvv pleased about. Don’t worry too much about which oat bran to buy (I have the Black & Gold home brand one) but you can get one by Lowan which is dearer (but probably comes from the same place as the B&G jobbie). As long as it’s oat bran. That’s what counts. I’ve put my ‘recipe’ (actually it’s more of a method …) for making the ‘galettes’ which seem to me to be more like hotcakes. The method is really easy and it works! No flipping anything in a pan. Hope you do well. KB

]]> By: Tim http://www.think-slim.com/2008/08/pierre-dukan-advices-and-thoughts/comment-page-1/#comment-699 Tim Sun, 06 Jun 2010 05:05:02 +0000 http://www.think-slim.com/?p=338#comment-699 Hi there I am just about to start the Pierre Dukan Diet. I am trying to organise myself first but having trouble as to what oat bran I should buy Tim Hi there I am just about to start the Pierre Dukan Diet. I am trying to organise myself first but having trouble as to what oat bran I should buy
Tim

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