Posted in My diets, Popular diets on Apr 8th, 2008
A food pyramid is one tool to help you eat better.
Find out how to use a food pyramid to create a healthy diet.
A healthy-eating plan can be illustrated in many ways, but it’s often found in the shape of a pyramid. Food pyramids outline various food groups and food choices that, if eaten in the [...]
Posted in My diets, Pierre Dukan, M.D., Popular diets on Apr 7th, 2008
Official site: http://www.thedukandiet.org/
You’ve tried already several times to loose weight but were unsuccessful ? Here is one of the most performing and satisfying loss weight program !
The method comprises 4 successive steps: the Attack phase with purely natural proteins to boot-start a fast weight loss in less than a week, the Weight Loss phase with alternative proteins during which you’ll reach your target weight, the Stabilization phase with the re-introduction of all type of foods and finally the definitive Cruise phase.
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