Posted in My diets, Popular diets on Apr 8th, 2008
A food pyramid is one tool to help you eat better. Find out how to use a food pyramid to create a healthy diet. A healthy-eating plan can be illustrated in many ways, but it’s often found in the shape of a pyramid. Food pyramids outline various food groups and food choices that, if eaten [...]
Posted in My diets, Pierre Dukan, M.D., Popular diets on Apr 7th, 2008
Guess whatFrench speakers are not the only lucky folks who could read The Dukan Diet anymore. The book is finally available in English right on time for the summer season! Lots of thanks to those thoughtful guys who translated it, so you all can receive first-hand information and enjoy the slimming results. |
Official site: http://www.thedukandiet.org/
You’ve tried already several times to loose weight but were unsuccessful ? Here is one of the most performing and satisfying loss weight program !
The method comprises 4 successive steps: the Attack phase with purely natural proteins to boot-start a fast weight loss in less than a week, the Weight Loss phase with alternative proteins during which you’ll reach your target weight, the Stabilization phase with the re-introduction of all type of foods and finally the definitive Cruise phase.