Category Archive for 'Popular diets'

Low Carb diet

What is Low Carb Diet? Our Stone Age ancestors certainly roughed themselves for food. They butchered the kill during the marathon hunt that lasted for days. They wandered for miles to gather wild fruits, grains and nuts. If they wanted to eat something sweet, beehive was smoked out of the bees to get the honey. [...]

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Fruit Diet

A temporary period of detoxification and cleansing Have you ever had a perfectly ripe mango or peach, picked from the tree? You bite into its soft flesh, juice drips down your chin, its flesh is living with taste. Even the fragrance of freshly ripe fruit is enough to stimulate salivary glands, preparing the mouth to [...]

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A food pyramid is one tool to help you eat better. Find out how to use a food pyramid to create a healthy diet. A healthy-eating plan can be illustrated in many ways, but it’s often found in the shape of a pyramid. Food pyramids outline various food groups and food choices that, if eaten [...]

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Guess what

French speakers are not the only lucky folks who could read The Dukan Diet anymore. The book is finally available in English right on time for the summer season! Lots of thanks to those thoughtful guys who translated it, so you all can receive first-hand information and enjoy the slimming results.
So, why waste time any longer—get the book, read what Dukan has to say, do the diet and get ready for the summer 2010!!!

4 Phases for a durable weight loss, with natural proteins

Official site: http://www.thedukandiet.org/

You’ve tried already several times to loose weight but were unsuccessful ? Here is one of the most performing and satisfying loss weight program !

The method comprises 4 successive steps: the Attack phase with purely natural proteins to boot-start a fast weight loss in less than a week, the Weight Loss phase with alternative proteins during which you’ll reach your target weight, the Stabilization phase with the re-introduction of all type of foods and finally the definitive Cruise phase.

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Atkins Diet

The low carb classic! More than 30 years ago, Dr. Robert Atkins introduced his low-carb diet, now popularly known as the Atkins Diet. While this low-carb phenomenon has had critics over the years, there are still proponents who live by Dr. Atkins’ dietary plan. Dr. Atkins introduced his Diet Revolution in 1972 as the diet [...]

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