Tag Archive 'coffee'

Caffeine is a naturally occurring stimulant found in the leaves, seeds, or fruit of over sixty plants around the world. Caffeine exists in the coffee bean in Arabia, the tea leaf in China, the kola nut in West Africa, and the cocoa bean in Mexico. Because of its use throughout all societies, caffeine is the [...]

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Coffee and Dieting

NOTE: The intended audience for this article is the average coffee drinker who happens to be overweight. This is not intended as medical advice. This article is not geared toward athletes who are already lean and are trying to further reduce bodyfat levels. The author is a fitness-conscious coffee drinker — not a doctor, nutritionist [...]

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