Tag Archive 'fat loss'

Coffee and Dieting

Posted in General information on Aug 4th, 2008

NOTE: The intended audience for this article is the average coffee drinker who happens to be overweight. This is not intended as medical advice. This article is not geared toward athletes who are already lean and are trying to further reduce bodyfat levels. The author is a fitness-conscious coffee drinker — not a doctor, nutritionist [...]

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Low Carb diet

Posted in Popular diets, Star diets on Apr 11th, 2008

What is Low Carb Diet?
Our Stone Age ancestors certainly roughed themselves for food. They butchered the kill during the marathon hunt that lasted for days. They wandered for miles to gather wild fruits, grains and nuts. If they wanted to eat something sweet, beehive was smoked out of the bees to get the honey. This [...]

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