How to Read a Food Label
Posted in Advice and Thoughts, General information on Aug 29th, 2008
What’s New About the Label? It’s Simple. Healthy eating has never been easier, thanks to the new nutrition label. Here’s the good news: Most foods in the grocery store must now have a nutrition label and an ingredient list. You can buy with confidence. Claims like “low cholesterol” and “fat free” can be used only [...]