Think slim, think thin, think healthy
Posted in Advice and Thoughts, General information on Aug 29th, 2008
What’s New About the Label?
It’s Simple. Healthy eating has never been easier, thanks to the new nutrition label. Here’s the good news:
Most foods in the grocery store must now have a nutrition label and an ingredient list.
You can buy with confidence. Claims like “low cholesterol” and “fat free” can be used only
if [...]
Posted in General information on Jun 15th, 2008
U.S. drinking water contains more than 2,100 toxic chemicals that can cause cancer.
–Ralph Nader Research InstituteThe following report summarizes factual information on tap water quality and the effects of tap water on human health. For information on bottled water quality and the misconceptions surrounding it, refer to the lifestyle tab above.
Our hope is that you [...]
Posted in Vitamins on Jun 1st, 2008
A daily multivitamin is a great nutrition insurance policy. Some extra vitamin D may add an extra health boost.
Trying to follow all the studies on vitamins and health can make your head swirl. But, when it’s all boiled down, the take–home message is actually pretty simple: A daily multivitamin, and maybe an extra vitamin D [...]
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