Posted in Robert Atkins, M.D., Tips and Tricks on Jun 6th, 2008
Here it is, as simple as we can make it: When you eat too many carbohydrates (carbs), your body burns some of those carbs for energy and stores the excess carbs as fat. When you eat fewer carbs – especially white flour and sugar, your body begins burning fat as it’s primary fuel source. That’s [...]
Posted in Popular diets, Robert Atkins, M.D. on Jun 6th, 2008
The article is adapted from the Atkins Nutritional. WHAT IS THE ATKINS APPROACH? The Atkins Nutritional Approach is a powerful, long-term plan for weight loss and weight management that works unlike any diet you’ve ever seen or tried. Atkins is a totally different way to look at food – it will show you that eating [...]
Posted in My diets, Pierre Dukan, M.D., Popular diets on Apr 7th, 2008
Guess whatFrench speakers are not the only lucky folks who could read The Dukan Diet anymore. The book is finally available in English right on time for the summer season! Lots of thanks to those thoughtful guys who translated it, so you all can receive first-hand information and enjoy the slimming results. |
Official site: http://www.thedukandiet.org/
You’ve tried already several times to loose weight but were unsuccessful ? Here is one of the most performing and satisfying loss weight program !
The method comprises 4 successive steps: the Attack phase with purely natural proteins to boot-start a fast weight loss in less than a week, the Weight Loss phase with alternative proteins during which you’ll reach your target weight, the Stabilization phase with the re-introduction of all type of foods and finally the definitive Cruise phase.